League Guidelines

The Vestavia Hills Football Rec Football teams will play in the Over the Mountain Football League.

We will have teams in the following age groups:

Freshman/Sophmore - 3rd/4th grade - required to play on the line if over 95lbs

Junior - 5th grade - required to play on the line if over 105lbs

Senior - 6th grade -  be required to play on the line if over 115lbs

A restricted weight player or one that may be required to play on the line means that the player will be an ineligible receiver, cannot run the ball from scrimmage, and on defense, must play on the interior line.

Each division will play standard 11 on 11 football

Teams will consist of no more than 22 players, with a target of 18 players, and each player must have a starting position on the team.  Each player must play no less than 50% of the game. 

Teams will be formed after player evaluations (sometime in June), all players will be required to participate in the player evaluations, no exceptions.

Each player will be issued a helmet prior to the start of practice and a will be provided a team jersey prior to the first game.